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3D MOTION CAPTURE
Data you can use - so your athlete performs better and stays healthier.
WHAT IT IS
Real movement data. Real coaching decisions.
​Our 3D motion capture system tracks your athlete’s mechanics in high definition - joint angles, velocities, sequencing, ground reaction strategies, and more. We translate those numbers into a step-by-step plan your athlete can actually follow.
This is performance testing - not medical diagnosis.
WHO IT'S FOR
Baseball & Softball Athletes who want to increase velocity, bat speed, power output, and stay healthy throughout the season
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Athletes in Other Sports - like football, soccer, volleyball, and track - who want to improve movement efficiency, power output, and durability
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Teams & Facilities looking to bring professional-level biomechanical testing and injury-prevention insights to their athletes
WHAT WE MEASURE
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Kinematics: pelvis, torso, and arm sequencing; hip-shoulder separation; trunk timing
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Lower-Body Mechanics: drive-leg force strategy, stride length, and block efficiency
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Shoulder Range of Motion: assessing layback, external/internal rotation, and stability to understand velocity potential and arm stress
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Elbow Mechanics: tracking joint angles, torque patterns, and deceleration to help identify overload or early fatigue risk
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Rotational Power: energy transfer, sequencing efficiency, and segment speeds
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Asymmetries & Compensations: pinpointing imbalances that limit power or increase injury likelihood
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Injury Risk Indicators: using motion data to flag mechanical inefficiencies, workload red flags, and high-risk movement patterns before they lead to breakdown
HOW IT WORKS
CAPTURE & ANALYSIS
We start by putting each athlete through a series of foundational performance tests - movement screens and targeted exercises designed to evaluate mobility, stability, and power output. These tests help us analyze overall performance patterns, biomechanics sequencing, and joint mechanics to pinpoint where power is gained, lost, or limited.
After that, we record sport-specific movements such as pitching, hitting, or other skill-based patterns depending on the athlete’s sport. Every data point from both phases is reviewed by our coaching team to turn complex motion data into simple, actionable insights and training programs that athletes and parents can immediately understand and apply.
COACH DEBRIEF
You’ll sit down with one of our performance specialists to review the findings - in plain English. We’ll break down what the data shows, how it compares to elite-level performance, and what changes will create the biggest results. Parents leave knowing exactly where to focus and what it means for their athlete’s development.
INTEGRATION
Once the data is captured and reviewed, you can choose to have your athlete’s results directly integrated into a customized training plan through Pernetti Sports Performance & Nutrition.
We’ll use their biomechanics to build a development plan that targets mobility, stability, strength, and power — turning data into daily, individualized training. Every session, cue, and progression is designed around their specific movement profile.
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Improves velocity, bat speed, and explosiveness through better sequencing
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Builds durability and force absorption to reduce overuse and breakdown
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Identifies mechanical inefficiencies that increase injury risk before they cause problems
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Turns generic training into precision coaching based on real biomechanics
WHY IT WORKS
You’ll walk away with a clear understanding of your athlete’s mechanics, where performance gains can be made, and what to focus on to reduce injury risk - not just a list of numbers.
PARENTS
