WHAT WE OFFER

INDIVIDUAL PROGRAMS:

Sport Specific

*6-Month or 12-Month Options

-Sport-Specific

-Initial Consultation with Coaches

-App Access with Programmed Workouts and Exercise Video Demonstrations

*All Performance Programs Include:

- Power
- Strength
- Agility
- Mobility
- Stability
- Injury Prevention
- Explosiveness

Custom

*3-Month, 6-Month, or 12-Month Options

-Fully Customized to You and Your Personal Athletic Goals

-Initial Consultation with Coaches

-Custom Nutrition Program

-Custom Performance Program

-App Access with Programmed Workouts and Exercise Video Demonstrations

-Bi-Weekly Check-Ins for Continuous Customization and Coaching

Nutrition Only

2 Weeks

-Sports Nutrition Manual

-Current Eating Habit Review

-Custom Meal Plan

-Custom Macro Targets According to Goals

-In-App Nutrition Tracking

-Recipes

-Grocery List

-Education Focused Check-Ins

Book Your Consultation

I felt like I couldn't put on weight no matter how much I ate. Marissa and Jimbo put a program together for me and I started seeing the results immediately.

Daniel McDonald

- SPN Athlete