top of page

Own Your Athletic Development.

Pernetti SPN Custom Athlete Programs

Monthly Training, Nutrition, Biomechanics and Coaching

Pernetti SPN App Features

Nutrition Tracking

Record your dietary habits and progress.  Know exactly how much you need to eat to stay on track and crush your goals.

Coach Communication

Message your coach directly

through your app.

Progress Tracking

Routine check-ins and assessments keep you accountable and allow you to monitor your progress over time.

Ready to Get Started?

Custom Training Program

Learn how to perform each

exercise with video demonstrations.

Need More Information?

Custom Training Programs Updated Monthly.

Your coach will meet with you monthly and build your training program based on your sport, goals, training level and unique needs.  Know exactly what you're doing with video demonstration of each exercise.   

Meal Plan

Custom

Nutrition Plan

Meet with your coach monthly to tailor your nutrition plan based on your goals, training program and unique metabolic needs.  You'll get updated meal plans, recipes and grocery lists every month for optimal results.

Grocery List

Recipes

Screenshot 2024-04-28 at 2_edited.png
Screenshot 2024-04-28 at 6.36.02 PM.png

Assessments and Progress Tracking.

Know exactly where you're at with your sports performance goals. Complete routine check-ins and assessments directly through your Pernetti SPN app.

Schedule monthly coaching calls to ensure accountability, make adjustments and prepare your programs for next month.

Untitled design (10).png
Strength_edited.jpg

Biomechanics Assessments*

We'll use our 3D biomechanics motion capture camera to personalize your training programs based on your body's unique movements and data.

How It Works

1

Book your consultation.

2

Meet with your coach via zoom or call to discuss your athletic performance goals.

3

Coaches build and customize your training and nutrition programs.

4

Train and track your progress.

5

Meet with your coaches monthly for ongoing support, accountability and program updates.

Ready to Get Started?

Screenshot 2024-05-27 at 11.57.30 AM.png

Still Need More Information?

bottom of page