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Your Performance Package Includes:
📊 3D Motion Capture & Power Testing
📲 Custom Training via the Pernetti SPN App
🍽️ Monthly Meal Plan
🔁 Quarterly Retesting + Progress Reports
Your Performance, Perfected.
Performance Diagnostics
Train smarter with data that actually matters.
We start with a 3D motion capture profile to assess your movement, joint angles, and overall biomechanics. Then, we run a comprehensive injury risk assessment to identify red flags before they become setbacks. You’ll also be tested for strength, power output, rotational power, and sprint speed, giving us a complete performance snapshot to guide your personalized training plan.
Tailored
Meal Plan
Each athlete receives meal plans created by our sports nutrition team, based entirely on your personalized calorie and macronutrient targets. Plans include detailed meals, grocery lists, and simple recipes, all aligned with your training demands and performance goals.
Custom Training
Program
Your training plan is fully customized based on your diagnostic data, movement patterns, and performance goals. Delivered through the Pernetti SPN App, each program includes movement prep, strength, speed, power, and recovery blocks, all tailored to your body and sport. Every phase is updated regularly to match your progress, with video demonstrations, tracking tools, and coach support included.
Quarterly Retesting + Progress Reports
Every 90 days, you’ll go through a full retesting session to measure improvements in your power, speed, movement quality, and overall performance. We compare new results to your previous data and update your program accordingly. You’ll receive a clear progress report so you always know what’s working, and what comes next.
“I added 6 mph to my exit velocity in just 8 weeks. The rotational power testing showed exactly what I was missing, and the training plan filled the gaps.”
- Jacob, Texas
“I’ve tried everything to gain weight, but nothing worked until this program. The meal plan made it simple, and I finally started seeing real changes. I’m up 12 pounds and feel stronger than ever.”
- Tyler, Tennessee
“After 3 months in the Hybrid Program, I gained 5 mph on my throwing velocity and I’ve never felt this healthy doing it.”
- Dylan, Texas
“This is the first program where I’ve felt confident my son was doing the right things. The testing gave us real insight, the training is built around his body, and the communication has been top-notch.”
- Parent of a 15-year-old athlete
This Isn’t Just Training - It’s a System That Delivers
✅ Data Reveals What Matters
We don’t guess. We test.
Every training and nutrition plan is built from real performance data, not templates.
✅ Training Evolves as You Do
With quarterly retesting and app-based programming, your plan adapts to your growth every step of the way.
✅ Backed by Sports Science, Built by Experts
Our coaches and nutritionists have trained pros, Olympians, and elite youth athletes - and now you.
✅ Results You Can See
Track progress visually, stay accountable, and actually see the improvements both on paper and in the mirror.
How It Works
1
Book Your Diagnostic
Book your in‑person diagnostic session. We run you through comprehensive tests (movement, biomechanics, power, nutrition).
2
Receive Your Custom Plan
Based on test data, build a tailored training & nutrition plan. Delivered via SPN app with video, instructions, and support.
3
Monitor and Retest
Track metrics via app, monthly/quarterly check‑ins, retest diagnostics to measure improvements, update plan accordingly.
Join the Hybrid Training
Program Today
Train smarter with elite testing, personalized coaching, and real results.
$2,500 / year (Paid in Full)
Payment plans available upon request.
Provides a full evaluation of your athletic performance using our 3D motion capture system, power output testing, sprint speed metrics, and movement screening. After testing, our team builds a fully personalized training program based on your data, delivers it through the Pernetti SPN App with bi-weekly updates, and tailored meal plans created by our sports nutritionists. You’ll also receive a detailed performance report and retesting every 90 days to track progress and adjust your plan over the course of the 12-month program.
Assessment Only
Package
Get Your Performance Profile Without the Full Commitment
$499 - One Time Session
*If you join the Hybrid Program within 30 days, we’ll apply this toward your full enrollment.
Provides a snapshot of your current athletic performance using our 3D motion capture system, power output testing, sprint speed metrics, and movement screening. You’ll receive a performance report with key takeaways and general recommendations for improving your performance.
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