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High-Performance Training.
Flexible Delivery.
Whether you’re looking for a fully remote solution or a hybrid system that begins with in-person testing, our performance programs are built to elevate athletes through individualized coaching, data-driven training plans, and integrated nutrition support. Everything is delivered through the Pernetti SPN app.
Choose your format. We handle the rest.
Proven Results
- +21% increase in lower body power (vertical jump)
- +16% improvement in sprint speed (10-yd dash)
- +12 lbs average muscle gain over 12 weeks
- 97% athlete retention rate across team programs
Outcomes observed across athletes and organizations using the Pernetti SPN system.
"Working with Pernetti SPN has completely changed the way we develop our athletes. The coaching is world-class, and the nutrition piece has been a game-changer for our team. Every athlete knows exactly what they need to do, and more importantly, why."
- Coach Mike R., TX
Custom Training Plans
We build season-specific training based on your sport, age group, and goals - all delivered in the Pernetti SPN app.
Performance Coaching Access
Your coaches get regular check-ins, and athletes can message our team directly for guidance and support.
In-Person Performance Testing*
On-site assessments including motion capture, strength and power testing, speed and sprint analysis, and nutrition profiling. All data is used to individualize training, guide programming decisions, and track progress over time.
In-App Nutrition Tracking
Athletes get daily macro goals, logging tools, and fueling guidance built for performance.
Progress Monitoring
Athletes complete quick daily check-ins to track key recovery and readiness metrics. Bi-Weekly assessments provide a more comprehensive snapshot - including athlete notes, updated goals, and coach-facing insights to guide ongoing development.
*Available through the Hybrid model
Team Membership Options
Program Delivery Options
Fully Remote
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Training, coaching, and nutrition delivered through the Pernetti SPN app
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Individualized programs for athletes
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In-app nutrition tracking and communication
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Ongoing progress monitoring
- Organizations seeking flexible, scalable performance support
- No on-site testing required
Hybrid Performance
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In-person performance testing and retesting
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Remote program delivery through the Pernetti SPN app
Testing may include
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Motion capture analysis
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Strength and power testing
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Speed and sprint analysis
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Nutrition profiling
How it’s used
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Testing data customizes training plans
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Progress is measured across the season
- Best for organizations that want deeper data and in-person oversight
- Hybrid delivery can be added to Team or Team Plus memberships.
Our Partners
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