Why Athletes Need Creatine

Many parents often assume that creatine is a performance enhancing drug. We hear things like "I don't want my kid using steroids" or "What if he gets addicted?"

What if you found that creatine was neither a drug, nor addictive? What if this amino acid (found naturally in the body and in foods we eat) actually helped with energy levels, power output, strength and brain function?

Check out this video that gives you a great breakdown of creatine's benefits. After watching it, parents will want to begin taking this supplement themselves!